My Reason Why

I am a 55-year-old mom of five, step-mom of three, and grandmother of nine. For years, I navigated the beautiful chaos of a large family, but beneath the surface, I was carrying a weight that no medicine could fix.

After the birth of my last child, I was diagnosed with an auto-immune condition and told I would be on medication for the rest of my life. This was a wake-up call. Growing up in a holistic family, I knew the body had the power to heal, but I had to find the "missing link."

My journey didn't start with nutrition—it started with loss. Losing my father when I was only 22 set me on a path of seeking. I went back to school to study Psychology and Gerontology, obsessed with one question:  Why do some people thrive into old age while others wither away?

What I discovered was life-changing: The key isn't just what you eat; it’s what you are unwilling to let go of.

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This lesson really  ame to fruition when I then realized after 24 years I felt I had to leave my marriage.

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The Turning Point: Forgiveness as Medicine

There was a season in my life where the weight became unbearable. I was navigating a failing marriage, caring for two seriously ill children, and providing full-time hospice care for my mother in my home until her passing. THIS WAS A LOT.

I realized that my physical symptoms—the fatigue, the weight, the chronic illness—were physical manifestations of the emotional burdens I was carrying. I was holding onto resentment, grief, and the "should-haves" of the past.

I had to learn the hard way that you cannot heal a body that you are punishing with stress.

Reclaiming the Peace

It took time and a deep psychological understanding of how our emotional choices affect our reality. I had to learn the art of forgiveness—not just for others, but for myself. I had to learn how to let go of the life I thought I was "supposed" to have so that I could finally embrace the life that was waiting for me.

Today, I feel better than ever. I have found my energy, my peace, and a "back-to-balance" lifestyle that is sustainable and joyful.

My Mission for You

As a Life Coach specializing in Forgiveness and Letting Go, I use my degree in Psychology and my board certification in Stress Management to help women aged 40+ release the heavy anchors of the past.

I help you:

• Identify the emotional "clutter" that is keeping you stuck and exhausted.

• Master the process of forgiveness to unlock your future potential.

• Manage life’s stressors without losing your sense of self.

• Transition from "surviving" your circumstances to "designing" your life.

Life is too short to be weighed down by what happened yesterday. Join me on a journey to emotional freedom, peace, and a vibrant new chapter.

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